Nutritional supplements can play a supportive role in mental health and overall well-being when used appropriately. These may include vitamins, minerals, amino acids, and herbal formulations that help address nutritional deficiencies or support brain function, mood regulation, and stress management. Common supplements such as omega-3 fatty acids, vitamin D, B-complex vitamins, magnesium, and probiotics have been shown to benefit cognitive health, reduce symptoms of anxiety or depression, and enhance energy levels.
Our approach involves recommending evidence-based supplements as part of a holistic treatment plan, always considering individual health needs, current medications, and professional guidance to ensure safe and effective use.
We provide carefully selected, evidence-based nutritional supplements to support mental health and overall wellness.